The Words you tell yourself create your reality.
Your words matter, create a dialogue of achievement


Feel The Fear, Wave, and do it anyway
face your fears to learn and develop from them, here's how


Rain? Fudge NO, Change is a good thing....
Fear of Change is an illusion


Life is not always fair, do it anyway.
Letters to my Daughter, Life is not fair, we may hear no more than once in order to achieve something in life. We may take our no's and...


Saying and Hearing NO, Celebrate, here's why....
overcoming disappointments and celebrating those moments to as an opportunity to learn and grow


A Post For and About Women and Girls
"I've learned that you shouldn't go through life with a catcher's mitt on both hands, you should be able to throw something back." Maya...


Momentum is not a fad, it is a way of life.
Don't crash and burn, rest and reevaluate, keep momentum going.


What to do when Shitaky hits the fan
"Tough times never last, but tough people do." Robert H. Schuller What if life was perfect and we never had to face difficulties,...


Education is Freedom
"Great Minds Discuss Ideas; average minds discuss events; small minds discuss people." Eleanor Roosevelt I attended a latina conference...


Work, Work, Work, Work, Work, Work, You Better Rest too.
"You can be a good mom and still work out, get your rest, have a career-or not. My mother encouraged me to find that balance." Michelle...

